I was worried about potassium, so I boil the vegetables well. The onions became too soft, so I crushed the May queen with the skin on. The crispy texture of the skin is a good accent.

Deep-fried chicken thighs is one of my husband's favorite meals. The other day, my husband bought chicken thighs when I had a high fever (PCR negative for corona) and when I fell asleep and cooked my son's meal. This time I will use the rest.

Chan-chan-yaki is a local dish of Hokkaido, where salmon fillets and familiar vegetables are fried in miso. Do you have fermented seasonings like Japanese miso in your home? On the other hand, Do you eat octopus? Octopus and wakame seaweed vinegar is used 'surimi like crab stick' from this kamaboko (surimi).

Fish that can efficiently ingest protein. Above all, I tried a stew recipe before the payday using "red fish" fillets, which are relatively affordable at supermarkets.